Not Sure How To Get Started With Exercise?

I ran into a good friend of mine at the store last week. We chatted for a while about her change of hairstyle (spectacular!), an upcoming vacation she was planning, and her new grandson. Then she told me she was headed to a local gym that had just opened …

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It’s Time to Change the Channel in Your Mind

A concept, by definition, is an idea in the making — a creative, strategic blueprint to move us from where we are to where we want to be. Visionaries are said to be conceptual, having the ability to peer into the future with unfiltered curiosity and purpose. But are they really directing their focus toward a single outcome?

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The Secret to Leaping Without Fear

Many years ago I read an article about how to train fleas. I’m not sure why it was of interest at the time, but it caught my attention. It seemed to be a fairly simple process — and pretty straightforward …

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What Does Your Tomorrow Look Like?

Yesterday, you didn’t know what today would bring. Tomorrow is a canvas yet to be filled. Yet every day, we make decisions — choices — that will make our tomorrows better, worse, or leave them exactly the same.

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Sifting Through The Noise

The other day my husband and I were listening to a podcast about transformation. The host and his guest discussed many aspects of how this concept affects our lives emotionally, physically, and spiritually.

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Pathway To Personal Growth

Jill Reid is the founder of Pathway to Personal Growth  featuring articles on self-improvement, happiness, and living longer and stronger through positive lifestyle choices.

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