5 Baby Steps On the Road To Health and Fitness

Everyone thinks getting healthy is hard to do. I asked a few friends to tell me what comes to mind when they read a fitness or exercise article about improving their overall health. Most of the time, they tell me it seems overwhelming — because they’d have to change everything.

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What Does Your Tomorrow Look Like?

Yesterday, you didn’t know what today would bring. Tomorrow is a canvas yet to be filled. Yet every day, we make decisions — choices — that will make our tomorrows better, worse, or leave them exactly the same.

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Can Choosing Denial Keep You Sane?

Recently, I’ve noticed a slight change in my behavior. When confronted with an unknown or uncomfortable situation, my personal gatekeeper immediately pulls up the drawbridge of denial.

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These Are The Times Of Our Lives

It’s a recognizable line from a familiar song, and it’s never been more true than right now. Because, as they say, these are the good old days — more lyrics of another unforgettable tune from Carly Simon …

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16 Lessons From the School of Life

The real truths in life are sometimes discovered only after we’ve taken a lot of wrong turns or spent too much time pursuing the transitory and superficial. Regrettably, these revelations usually arrive too late — their promise and caution appearing only after we’ve compromised our health or relationships.

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How to Prevent the Advice of Others From Seeping Under Your Skin

Seems like just about everyone has some form of advice to offer. From where to shop, to the best podcast, to which restaurant serves the healthiest food. With all the outside opinions constantly being thrown in the air, it’s not always easy to dissect the diamonds from the dirt. So how do we handle all the well-meaning incoming missiles?

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Jill Reid

Jill Reid is the author of the “Real Life Series” and “Please God, Make Me A Writer.” Her books and articles offer tips and strategies for achieving personal success, creating better relationships, and living a happy and fulfilling life.

The Real Life Series

 Real Life and Discover Your Personal Truth are available in eBook and Paperback on Amazon.

In Real Life, you’ll find truth, humor, inspiration, and a few bits of wisdom to help guide you to a more fulfilling and meaningful life.

In Discover Your Personal Truth, you’ll discover the reasons behind your self-doubt and lack of confidence, along with suggestions for overcoming fear and negativity in the search for your personal truth.

Please God, Make Me A Writer

If you’ve ever wondered whether you have what it takes to be a writer, you’ve come to the right place. In fact, you’re in good company, joining the ranks of those who have asked themselves the same question and persevered, regardless of the answer. Please God, Make Me A Writer – I Promise To Do Whatever It Takes is available on Amazon

Keep It Healthy!

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