Can Choosing Denial Keep You Sane?

5 strategies to unlock your psyche and find resolution with your issues

​Recently, I’ve noticed a slight change in my behavior …

When confronted with an unknown or uncomfortable situation, my personal gatekeeper immediately pulls up the drawbridge of denial.

I don’t remember setting this trigger, and I had to get to the bottom of it. I needed to know why my otherwise curious mindset was being prompted to become overly cautious — even suspicious.

I began asking myself a few questions …

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