Tag: baby steps

5 Baby Steps On the Road To Health and Fitness

Everyone thinks getting healthy is hard to do. I asked a few friends to tell me what comes to mind when they read a fitness or exercise article about improving their overall health. Most of the time, they tell me it seems overwhelming — because they’d have to change everything.

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Pathway To Personal Growth

Jill Reid is the author of “Real Life” and founder of Pathway to Personal Growth. Her books and articles offer tips & strategies for self-improvement, happiness, and living longer and stronger through positive lifestyle choices.

Real Life-The Book

Every day is a new opportunity to live a real life – a fresh beginning waiting to be explored. It’s another chance to find happiness, contentment, and purpose in our lives.
Real Life is available from Amazon – Click Here for a “Look Inside”

4 Tips to Free Your Mind With Ease- and Avoid the Mental Pitfalls of Life

Living "in the moment" seems to be a popular mantra for happiness. Putting a priority on the here and now should make us more aware - more appreciative - of what author Dan Millman calls, "ordinary moments."

Keep It Healthy!

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