Tag: fitness
5 Baby Steps On the Road To Health and Fitness
Everyone thinks getting healthy is hard to do. I asked a few friends to tell me what comes to mind when they read a fitness or exercise article about improving their overall health. Most of the time, they tell me it seems overwhelming — because they’d have to change everything.
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Are You Guilty of Situational Health?
I know I am — guilty, that is. But I’m getting better at recognizing the enemy, and more important, learning how to say no to temptation …
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What We Need Is A Huge Dose Of Positivity
Coronavirus is changing our culture. New social dictates are being established in the name of health and safety. They’re important and, I hope, only temporary.
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Pathway To Personal Growth
Jill Reid is the author of “Real Life” and “Discover Your Personal Truth.” Her books and articles provide tips, strategies, and life lessons for achieving personal success, creating better relationships, and living longer and stronger through positive lifestyle choices.
Real Life
Every day is a new opportunity to live a real life – a fresh beginning waiting to be explored. It’s another chance to find happiness, contentment, and purpose in our lives.
Available from Amazon
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Discover Your Personal Truth
What is it about facing the truth that scares us? In this second book in the Real Life series, you’ll discover the reasons behind your self-doubt and lack of confidence, including real life stories with examples and suggestions of how to overcome fear and negativity in the search for your personal truth.
Available from Amazon
Click Here for a Free Story
Keep It Healthy!
