Tag: health
Create a Positive Mindset and Embrace the Cultural Shifts in Your Life
Our evolving culture demands transformation, and at a much quicker pace than in the past. Most of the time, when faced with adjustments in our lives, the results turn out okay — even good or great. And occasionally, the hurdles placed in our path seem more like a test with open-ended, rhetorical questions, often leaving us with a sense of confusion or lack of direction.
Read MoreWhy Following the Leader Will Get You Nowhere
If you usually find yourself compelled to question the advice or opinions of others, you may actually be a person with a mind of your own. Somewhat of a rarity these days. It means you recognize your own intuition is the better guide …
Read MoreDiscover Your Personal Truth – Book 2 in the “Real Life” Series
In this second book in the Real Life series, you’ll discover the reasons behind your self-doubt and lack of confidence. You’ll read real life stories with examples and suggestions of how to overcome fear and negativity and, hopefully, you’ll find a few answers to help guide you in the search for your personal truth.
Read MoreHow Long Can We Store Our Humanity on the Shelf Until Further Notice?
The social nature of our culture has shifted. And this unnatural environment has made me uncomfortable for quite some time. Every day we’re reminded to heed health and medical safeguards, practice physical barriers — real and imagined, and adopt cautious dictates that have widened the gulf of human interaction. And these new protocols have raised my stress levels to new highs.
Read MoreWhat If My Future Never Arrives?
The vacation, the party, the promotion. We plan our lives in anticipation of the future, filling our calendars with events and activities that have yet to take place.
Most of us have convinced ourselves it’s important to have a schedule to work from …
5 Baby Steps On the Road To Health and Fitness
Everyone thinks getting healthy is hard to do. I asked a few friends to tell me what comes to mind when they read a fitness or exercise article about improving their overall health. Most of the time, they tell me it seems overwhelming — because they’d have to change everything.
Read MoreWhat Does Your Tomorrow Look Like?
Yesterday, you didn’t know what today would bring. Tomorrow is a canvas yet to be filled. Yet every day, we make decisions — choices — that will make our tomorrows better, worse, or leave them exactly the same.
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Pathway To Personal Growth
Jill Reid is the author of “Real Life” and “Discover Your Personal Truth.” Her books and articles provide tips, strategies, and life lessons for achieving personal success, creating better relationships, and living longer and stronger through positive lifestyle choices.
Real Life
Every day is a new opportunity to live a real life – a fresh beginning waiting to be explored. It’s another chance to find happiness, contentment, and purpose in our lives.
Available from Amazon
Click Here for a “Look Inside”
Discover Your Personal Truth
What is it about facing the truth that scares us? In this second book in the Real Life series, you’ll discover the reasons behind your self-doubt and lack of confidence, including real life stories with examples and suggestions of how to overcome fear and negativity in the search for your personal truth.
Available from Amazon
Click Here for an Excerpt
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"Real Life" and "Discover Your Personal Truth" are available from Amazon in eBook and paperback