Tag: making good choices
Distraction Is The Ultimate Timewaster
You’ve made up your mind: Today is going to be different. This is the day you’ll begin focusing on the important priorities, the ones you never seem to have time to take care of. So you organize your schedule, plan a menu for the week, make a grocery list, pack your gym bag, and then. . .
Read MoreWhy It’s Important To Be Normal, Even Though Everything Has Changed
The regulatory mandates set in place across the country are requiring us to keep our distance, step back from our usual activities, and stay at home. These dictates have triggered confusion and anxiety, based not only on the current health dilemma, but from the uncertainty of our future.
Read MoreWhat Does Your Tomorrow Look Like?
Yesterday, you didn’t know what today would bring. Tomorrow is a canvas yet to be filled. Yet every day, we make decisions — choices — that will make our tomorrows better, worse, or leave them exactly the same.
Read MoreAre You Guilty of Situational Health?
I know I am — guilty, that is. But I’m getting better at recognizing the enemy, and more important, learning how to say no to temptation …
Read MoreSifting Through The Noise
The other day my husband and I were listening to a podcast about transformation. The host and his guest discussed many aspects of how this concept affects our lives emotionally, physically, and spiritually.
Read MoreNot Sure How To Get Started With Exercise?
I ran into a good friend of mine at the store last week. We chatted for a while about her change of hairstyle (spectacular!), an upcoming vacation she was planning, and her new grandson. Then she told me she was headed to a local gym that had just opened …
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Pathway To Personal Growth
Jill Reid is the author of “Real Life” and founder of Pathway to Personal Growth. Her books and articles offer tips & strategies for self-improvement, happiness, and living longer and stronger through positive lifestyle choices.
Real Life-The Book
Every day is a new opportunity to live a real life – a fresh beginning waiting to be explored. It’s another chance to find happiness, contentment, and purpose in our lives.
Real Life is available from Amazon – Click Here for a “Look Inside”
4 Tips to Free Your Mind With Ease- and Avoid the Mental Pitfalls of Life
Living "in the moment" seems to be a popular mantra for happiness. Putting a priority on the here and now should make us more aware - more appreciative - of what author Dan Millman calls, "ordinary moments."
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